Gie Forget the peaceful bonding moments and sunshine-filled days. Whoever said that breastfeeding was easy clearly never wrestled a hungry baby at 3 a.m. in milk-stained pajamas. Breastfeeding is beautiful, yes, but it’s also messy, exhausting, and sometimes downright hilarious. If you’ve ever felt like a human pacifier, leaked through your shirt during a meeting, or … Read more
Hey mama, breastfeeding is amazing, but let’s be real – it can make you feel like you’re running on empty. Between caring for your little one and trying to catch a few Zzz’s, who has time for fancy meals? That’s where snacking comes in! Think of it as your secret weapon to stay energized, keep … Read more
Craving a soda while you’re breastfeeding? Totally get it! While the occasional soda may not be harmful, there are important factors to consider due to the sugar, caffeine, and other ingredients in these carbonated drinks. As a new mom, you’re probably wondering if it’s okay. Here’s the lowdown: Sugar and Breastfeeding Research indicates that excessive … Read more
If you’re reading this, you’re probably deep in the world of breastfeeding and pumping. Congratulations on this beautiful journey! One of the many questions that come up, especially if you’re planning to pump and store breast milk, is: “How many breast milk storage bags do I really need?” Let’s start with the basics. What Are … Read more
If you’re breastfeeding, you know staying hydrated is super important. But sometimes, water just doesn’t cut it. That’s where Liquid I.V. comes in. This popular drink mix claims to hydrate you faster and better than water alone. But is it safe for breastfeeding moms? And is it really worth the hype? Let’s find out! So, … Read more
Sipping on a warm cup of chamomile tea sounds like the perfect way to unwind after a long day of breastfeeding, right? As a new mom, you’re probably wondering if it’s safe for your little one. The good news is, chamomile tea is generally considered safe for breastfeeding moms!But there are a few things you … Read more
If you’re a breastfeeding or pumping mom, you might have noticed a thick, creamy layer forming at the top of a bottle of expressed breast milk. This usually happens when breastmilk has been left for awhile inside the fridge. If you’re a new mom, or it hasn’t happened to you before, you might wonder, “has … Read more
Hey there, fellow breastfeeding mamas! If you’re wondering, “Why does my little one keep popping off the breast?”, know that you’re not alone. It’s a question I hear often as a lactation professional, and there are actually quite a few reasons why it might be happening. Possible Causes: 1. Poor Latch One of the most … Read more
If you’re breastfeeding or pumping, you know it can be both beautiful and a bit brutal. Sore nipples, pump struggles – it’s all part of the journey. But guess what? You probably have a secret weapon sitting in your pantry: coconut oil. This tropical treasure isn’t just for smoothies and hair masks; it’s surprisingly awesome … Read more
Ever heard of “elastic nipples”? If you’re a breastfeeding or pumping mama, chances are you have, or maybe you’re even wondering if you have them yourself. So, what’s the deal? Elastic nipples are simply nipples that stretch a bit more than usual during breastfeeding or pumping. Think of them like super stretchy rubber bands. While … Read more