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New moms are often bombarded with products claiming to boost their milk supply – the most popular being lactation cookies. These special treats often include ingredients like Brewer’s yeast, oats, and flaxseed, all rumored to help with milk production. But do they really work? A recent study says NO. First, let’s discuss the research and … Read more
Did you just accidentally ate lactation cookies and now you’re worried your breasts will start LEAKING MILK like this guy? 👇 Spoiler Alert: He did NOT leak milk. It was just for fun! But what actually happens when a man (or anyone other than the breastfeeding mom) eats lactation cookies? Will his breasts start making … Read more
Are you a breastfeeding mama looking for a practical way to store breast milk? Maybe you’ve already got a handful of mason jars at home and wonder if you can use them for breast milk storage. Or perhaps you’re looking for a way to use LESS plastic. And now you’re looking for alternatives like glass … Read more
Most breastfeeding moms worry about their breastmilk supply. Who doesn’t? You can eat lactation cookies, take milk-boosting supplements, and drink lactation teas.. You can load up on Body Armor, Starbucks Pink Drink or any of the latest craze in the breastfeeding world. But if you don’t do this ONE thing, it will be all for … Read more
Wait.. Oreos can boost my milk supply? Yeah, right! It’s just an old wives’ tale. It’s a good excuse to eat Oreos, but doubt it works. You’ve probably heard the rumor. And like most of us, rolled your eyes. But if you’re exhausted, desperate, and ready to try anything, munching a couple of Oreos doesn’t … Read more
Are you a new Mama who’s just started breastfeeding or pumping? If you joined Facebook groups and forums and struggling to understand what all these terms mean, you’re not alone! I did too. It can be daunting. To help you out, I’ve compiled a list of breastfeeding and pumping terms that every Mama should know … Read more
The fact that we can now feed our babies breast milk (even without the baby nursing) is amazing. But what if all of a sudden you find that your breasts suddenly not responding to the pump anymore? Perhaps it’s been 10 minutes, and you still haven’t had a letdown. Or maybe you have, but it’s … Read more
Pumping breast milk is hard work, and as a mom, you want to make things as convenient (and cost-effective) as possible. Breast milk storage bags are incredibly helpful, but the question always pops up: can you wash and reuse them to save money and be a little more eco-friendly? Can you reuse breast milk storage … Read more