You know the drill – breastfeeding means you gotta drink A LOT of water to keep that milk flowing. But honestly, sometimes plain water just doesn’t cut it! That’s where Body Armor comes in. You see those moms with their colorful bottles everywhere, and they swear it helps their supply. But does it actually increase … Read more
Hey mama! Let’s get cozy and chat about something we’ve all wondered about. Does coconut water actually help with milk supply? You know how it is – we’re always on the hunt for ways to make sure our little ones are thriving. Somewhere between those midnight feedings and diaper changes, you’ve probably read about coconut … Read more
Are you a breastfeeding mama looking for ways to naturally boost your milk supply? The secret might be as simple as what you drink! While there’s no magic potion, certain beverages can support healthy lactation. From good old water to trendy Starbucks Pink Drink, sports drinks, herbal teas, and even smoothies, we’ll explore the best … Read more
Did you just accidentally ate lactation cookies and now you’re worried your breasts will start LEAKING MILK like this guy? 👇 Spoiler Alert: He did NOT leak milk. It was just for fun! But what actually happens when a man (or anyone other than the breastfeeding mom) eats lactation cookies? Will his breasts start making … Read more
Wait.. Oreos can boost my milk supply? Yeah, right! It’s just an old wives’ tale. It’s a good excuse to eat Oreos, but doubt it works. You’ve probably heard the rumor. And like most of us, rolled your eyes. But if you’re exhausted, desperate, and ready to try anything, munching a couple of Oreos doesn’t … Read more
We’ve all got our favorite treats. Nothing beats going to your favorite cafe in the morning to pick up your usual brown sugar boba drink. Or if you’re not quite a brown sugar person— wintermelon, cheesecake, matcha, or even chocolate-flavored boba, perhaps? My personal favorite is matcha milk tea. (I love anything with Matcha!) However, … Read more