There’s a hidden truth about the Haakaa that most breastfeeding moms don’t know. I first got wind of the Haakaa when the pediatrician told me to use a “silicone breast pump”. Baby couldn’t latch and I started getting engorged three days after I gave birth. In Facebook groups, moms swear by the Haakaa as a … Read more
You know the drill – breastfeeding means you gotta drink A LOT of water to keep that milk flowing. But honestly, sometimes plain water just doesn’t cut it! That’s where Body Armor comes in. You see those moms with their colorful bottles everywhere, and they swear it helps their supply. But does it actually increase … Read more
Hey mama! Let’s get cozy and chat about something we’ve all wondered about. Does coconut water actually help with milk supply? You know how it is – we’re always on the hunt for ways to make sure our little ones are thriving. Somewhere between those midnight feedings and diaper changes, you’ve probably read about coconut … Read more
Are you a breastfeeding mama looking for ways to naturally boost your milk supply? The secret might be as simple as what you drink! While there’s no magic potion, certain beverages can support healthy lactation. From good old water to trendy Starbucks Pink Drink, sports drinks, herbal teas, and even smoothies, we’ll explore the best … Read more
New moms are often bombarded with products claiming to boost their milk supply – the most popular being lactation cookies. These special treats often include ingredients like Brewer’s yeast, oats, and flaxseed, all rumored to help with milk production. But do they really work? A recent study says NO. First, let’s discuss the research and … Read more
Did you just accidentally ate lactation cookies and now you’re worried your breasts will start LEAKING MILK like this guy? 👇 Spoiler Alert: He did NOT leak milk. It was just for fun! But what actually happens when a man (or anyone other than the breastfeeding mom) eats lactation cookies? Will his breasts start making … Read more
Are you a breastfeeding mama looking for a practical way to store breast milk? Maybe you’ve already got a handful of mason jars at home and wonder if you can use them for breast milk storage. Or perhaps you’re looking for a way to use LESS plastic. And now you’re looking for alternatives like glass … Read more
Most breastfeeding moms worry about their breastmilk supply. Who doesn’t? You can eat lactation cookies, take milk-boosting supplements, and drink lactation teas.. You can load up on Body Armor, Starbucks Pink Drink or any of the latest craze in the breastfeeding world. But if you don’t do this ONE thing, it will be all for … Read more
Wait.. Oreos can boost my milk supply? Yeah, right! It’s just an old wives’ tale. It’s a good excuse to eat Oreos, but doubt it works. You’ve probably heard the rumor. And like most of us, rolled your eyes. But if you’re exhausted, desperate, and ready to try anything, munching a couple of Oreos doesn’t … Read more
Pumping breast milk is hard work, and as a mom, you want to make things as convenient (and cost-effective) as possible. Breast milk storage bags are incredibly helpful, but the question always pops up: can you wash and reuse them to save money and be a little more eco-friendly? Can you reuse breast milk storage … Read more