If you’re a pumping mom or considering pumping, you’ve probably heard about the “fridge hack”. Basically, this means putting your pump parts inside the refrigerator in between pumping sessions. That saves you time instead of washing pump parts after each use. Since breastmilk is good for up to 4 days inside the fridge, then used … Read more
Ever pumped breast milk and noticed a weird, soapy smell later? Don’t panic! You might be dealing with high lipase breast milk. If your expressed breast milk develops a soapy, metallic, or even fishy smell after storage, you are not alone. This is a common characteristic of high lipase breast milk, which is perfectly safe … Read more
Waking up in a panic after oversleeping and missing a pumping session is a common experience for breastfeeding and pumping moms. Whether you’re pumping exclusively or supplementing breastfeeding, the missed session can lead to feelings of stress, engorgement, and worry about milk supply. But don’t fret! Here’s a guide to help you navigate this situation. … Read more
Hey mamas, let’s talk breast pumps! If you’re expecting or breastfeeding, chances are you’ve heard of Spectra. It’s a top-notch brand, loved by moms and lactation consultants alike for their hospital-grade pumps. Two of their most popular models are the S1 and S2, and today we’re going to break down their differences to help you … Read more
Ever finished pumping and glanced at your breast milk bottle, only to do a double-take? Did it look like someone added a bit of bubble bath to your liquid gold? If you find yourself staring at a bottle of foamy breast milk, you’re not alone. It’s a surprisingly common experience for many breastfeeding moms. But … Read more
If you’re reading this, you’re probably deep in the world of breastfeeding and pumping. Congratulations on this beautiful journey! One of the many questions that come up, especially if you’re planning to pump and store breast milk, is: “How many breast milk storage bags do I really need?” Let’s start with the basics. What Are … Read more
If you’re a breastfeeding or pumping mom, you might have noticed a thick, creamy layer forming at the top of a bottle of expressed breast milk. This usually happens when breastmilk has been left for awhile inside the fridge. If you’re a new mom, or it hasn’t happened to you before, you might wonder, “has … Read more
Ever heard of “elastic nipples”? If you’re a breastfeeding or pumping mama, chances are you have, or maybe you’re even wondering if you have them yourself. So, what’s the deal? Elastic nipples are simply nipples that stretch a bit more than usual during breastfeeding or pumping. Think of them like super stretchy rubber bands. While … Read more
So, you’re a new mama, and you’ve decided to pump. Congrats! Whether it’s for work, sharing feeding duties, or just giving yourself a break, pumping is a total lifesaver. But now you’re faced with a new question: manual or electric breast pump? Don’t worry, mama, we’ve got you covered. Let’s break down the pros and … Read more
Ever heard of power pumping? It’s like a workout for your boobs, but instead of building muscle, the goal is to boost your milk supply. It’s been buzzing around the breastfeeding world, but is it all it’s cracked up to be? Let’s break it down and see if power pumping might be your ticket to … Read more