Can you drink kombucha while breastfeeding?

You love that fizzy, tangy taste of kombucha. And you’ve heard it can be great for your gut health and overall well-being. It’s packed with probiotics and might even give you a little energy boost! But with breastfeeding now a priority, you’re wondering if those kombucha benefits are still safe for your little one. Let’s … Read more

Does Sunflower Lecithin Increase Milk Supply?

If you’re a breastfeeding mom, you’ve probably heard about sunflower lecithin. It seems like everyone’s talking about how it can help with milk supply, but is there any truth to it? Let’s break it down. Okay, what exactly is sunflower lecithin? How does it relate to breastfeeding? Dosage and stuff – what do I need … Read more

Where to sell breast pump

Is your breastfeeding journey coming to an end? Or perhaps you’re upgrading to a new model? Selling your old breast pump can be a great way to earn some extra cash and help another mom in need. But where do you sell it? In this guide, we’ll explore various platforms and tips for selling your … Read more

Do Breast Milk Storage Bags Expire?

As a new mom, you’re juggling a lot, from diaper changes to feeding schedules. You want to make sure you’re doing everything right, especially when it comes to storing your precious breast milk. One common question many mothers have is whether breast milk storage bags expire. Let’s dive into this topic to give you the … Read more

Can you eat lactation cookies while pregnant?

Hey there, Mama-to-be! 🌸 If you’re pregnant and have stumbled upon lactation cookies in your quest to get ready for the wonderful world of breastfeeding, you might be wondering: “Can I eat lactation cookies while pregnant?” Short answer: Yes, absolutely!  Let’s chat a bit about what these cookies are all about and why they could … Read more

Does Haakaa increase milk supply?

There’s a hidden truth about the Haakaa that most breastfeeding moms don’t know. I first got wind of the Haakaa when the pediatrician told me to use a “silicone breast pump”. Baby couldn’t latch and I started getting engorged three days after I gave birth. In Facebook groups, moms swear by the Haakaa as a … Read more

Does coconut water increase milk supply?

Hey mama! Let’s get cozy and chat about something we’ve all wondered about. Does coconut water actually help with milk supply? You know how it is – we’re always on the hunt for ways to make sure our little ones are thriving. Somewhere between those midnight feedings and diaper changes, you’ve probably read about coconut … Read more

Lactation drinks: What to drink to increase breast milk

Are you a breastfeeding mama looking for ways to naturally boost your milk supply? The secret might be as simple as what you drink!  While there’s no magic potion, certain beverages can support healthy lactation.  From good old water to trendy Starbucks Pink Drink, sports drinks, herbal teas, and even smoothies, we’ll explore the best … Read more